Let's have a free 20 minute discovery session and discuss your health, wellness and goals to see if we would be an ideal match to work together as a team. 

Are you seeking clarity on your health journey? Our 90-Minute Once-Off Consultation is designed to provide you with a wealth of insights. During this thorough session, we'll explore your complete health history, current concerns, and persistent symptoms. We'll leave no stone unturned. By the end of this consultation, you'll hold in your hands a comprehensive plan and protocol meticulously tailored to your unique situation. This is the ideal starting point to bridge the gap between where you are and where you aspire to be on your path to wellness.

Have you been looking at losing a few extra kilos? Struggling to get the scale down? Not sure why it's not moving in the direction you want? Losing motivation? This weight loss session is focused on a weight loss direction, goals and outcomes. In this session we will dive deep into nutrition, exercise, habits, discipline and so much more. I also offer a package with our very own therapist Rob and together we can take your weight loss journey to the next level.